The Most Comprehensive Lacrosse Training Program On The Internet!

Over 4,000 Players, Coaches, and Lax Dads Have Completed BTB LX+. Simply Watch The Videos & Start Doing All The Drills...

Many Players Fail To Reach Their Full Lacrosse Potential Simply By Not Establishing A Strong Foundation

Learn the step-by-step process to build your fundamentals up to the more advanced skills!


You Can Play Lacrosse At An Extremely High Level

Learn the formula to play better lacrosse:

  • Learn the proper fundamentals demonstrated by former college All-Americans in a very digestible format
  • Receive The Little Known Secret to Generate More Speed & Accuracy while shooting on the run (even Top Division 1 players make this critical mistake that we'll show you how to avoid)
  • Discover how to increase your shot speed by 10 mph with a simple trick that every average player gets wrong
  • Understand how to create separation when dodging (even if your defender is bigger, stronger and faster)

  • Learn how to capitalize on the crease to catch and score with confidence every time (and the #1 reason why most attackers lose the ball right on the doorstep...)
  • Get the formula to build strength specifically designed for lacrosse players 
  • Learn how to get faster while also ramping up your conditioning so you can outlast your opposition

Yes, It Really Is Possible!

In BTB LX+, you’ll learn the proper foundation to play high level lacrosse


In The Next 6 Months, You Could…

  • Elevate your game to next level
  • Have the confidence to start making plays all over the field
  • Enjoy the feeling of walking off the field knowing that you're making massive improvements

The right training can make all the difference. We’ll cover it all in BTB LX+.



Are You Ready To Take Control of the Level of Your Lacrosse Game?

BTB LX+ will teach you everything you need to build your lacrosse game. We went out and got 4 of the best college lacrosse players in the past decade to walk you through everything. You'll learn how to:

  • Effectively throw and catch in practice and in games. A skill that is probably the most important factor when it comes to a coach's decision to play certain kids.
  • Dodge from every part of the field to give yourself the best opportunity to make plays
  • Shoot with more velocity and accuracy by incorporating the right balance of fundamentals and drills.
  • Play shut down defense (no matter what position you play). Remember attackman need to ride as well!

With the right coaching incorporated with some smart drills, you can fast track your lacrosse development.

BTB LX+ Is For You If...

  • Want to become a player in the game of lacrosse
  • Your dream is to play college lacrosse
  • You're new to the game and not sure where to start
  • You want to build your strength, speed and conditioning to become a force on the field
  • You want to discover the "little things" that will give you an edge in the game

I'm Brian Leyland

BTB LX+ set the practice plans for me to follow from an early age. I got in the habit of practicing with a purpose from an early age. This really helped separate me in a good way. I developed into a top player in my grade. I am committed to play for Coach Warne at Georgetown University and looking forward to playing for the Hoyas! 

"My son James is only 11 years old  but has been playing since he was 5.   These videos are just tremendous...We have time before the summer tourney season, so we are back working on the Stick Magician video again and practicing in the back yard with a purpose.  I have watched them all on my commute and get something new each time.  James has a long way to go to get through the videos  but this is beyond a great blue print.  With kids being recruited at younger and younger ages  I feel these give him a huge advantage vs his peers- and hopefully he eventually is good enough to play at that level.. "

- Tim M (Lax Dad)

" I recently played Division 1 lacrosse at Fairfield University in Connecticut. I was a defenseman and can attribute A LOT of my early development to BTB LX+.

"The drills, instruction, and coaching were all super helpful.

"When I was younger, I struggled to find the right things to focus on…Then I discovered BTB Lax on YouTube, and everything changed.

"I bought the BTB LX+ and started going through the workouts. It gave me structure to my training.

- Matt Borda (Played Division I lacrosse at Fairfield)

"The videos and practice plans have been great for Jack so far. He's looking forward to getting into more of the outdoor stuff as soon as the ground dries up and the rebounder can go in the yard again. He's been doing in excess of 200 throws (most days) in the garage and his off-hand has really progressed well since starting the BTB LX+" 

- Jack T (Lax Dad)

How BTB LX+ Works...

We went out and got 4 of the top Division 1 college lacrosse players of the past decade to break down everything about the game of lacrosse. We start with the fundamentals and stick skills. We then move on to more advanced parts of the game like dodging, shooting and playing defense. We also have a dedicated strength coach walk you through the process to get faster and more conditioned. Plus we jump in the weight room to give you a lacrosse specific training program.

There are 6 core videos followed with some awesome bonuses!

Danny Glading

Danny was a 3X All-American attackman at the University of Virginia. He had over 100 goals and 100 assists in his career. He helped lead UVA to a title in 2006. After college, Danny played professional lacrosse for several years for the Chesapeake Bayhawks.

Mike Kimmel

Mike was an All-American midfielder at John's Hopkins. He helped lead Hopkins to a title during his Hopkins tenure. After college, Mike played professional lacrosse with Danny on the Bayhawks.

Barney Ehrman

Barney was an All-American defenseman at Georgetown University. He was a shutdown defenseman and made plays on both the offensive and defensive side of the field. After college, Barney played professional lacrosse for several years.

Kyle Dixon

Kyle was an All-American midfielder at the University of Virginia. He helped Virginia win two titles during his college career. After college, Kyle also played professional lacrosse for several years.


Armed For Battle

Building a strong skill foundation is key. You'll learn:

  • How to hold the stick properly
  • The correct technique to pick up ground balls
  • All the other most important fundamentals to excel at the game

You’ll finish this module with a complete picture of the correct building blocks to a strong lacrosse game



Stick Magician

If you can consistently throw and catch, you'll find playing time on any team. In this module, you’ll learn:

  • Two 15 minute stick skill sessions designed to build confidence in both hands
  • How to effectively throw and catch in pressure situations
  • The proper technique to throw and catch with engineered drills to reinforce it

You’ll finish this module with the excitement to elevate your stick skills.


Grip It and Rip It

The secret to shoot more accurately with more velocity to score more goals. In this lesson, you’ll learn:

  • The proper fundamentals to shooting with time & room
  • How to use the correct technique when shooting on the run
  • The best strategies for shooting close to the goal

You’ll finish this module with a burning desire to get outside and shoot!


Win The 1v1 Battle From X Behind The Cage

Every coach knows that the key to jump starting your team offense or team defense is winning your 1v1 matchups. In this module, you’ll learn:

  • How to beat your defenseman when dodging from behind the cage
  • How to defend the offensive player when dodging below goal line extended
  • How to increase your lacrosse IQ by understanding both the defensive and offensive objectives with dodging behind the goal

You’ll finish this module with a solid foundation to win your matchup behind the goal.


Strength Punishes

Start crushing all the lifts and exercises for the lacrosse specific muscles you'll need to succeed on the field. In this module, you’ll learn:

  • An awesome workout routine that will get you stronger in less than 3 hours per week
  • What muscles are critical to develop for success on the lacrosse field
  • How to crush weights properly without the risk of getting injured

You’ll finish this module with the thrill of knowing that you're gonna get stronger!


Speed Kills

Kick in the afterburners and become faster than you ever thought possible. In this module, you’ll learn:

  • How to add the crucial element of speed that every coach wants
  • How to get to the most of your body and your legs to generate the most power possible
  • How to make more plays on the lacrosse field by being in appropriate positions quicker

You’ll finish this module with a plan to get faster!

You're Also Gonna Get These Awesome Bonuses!

There are 6 core videos followed with some awesome bonuses!


Win The 1v1 Battle From Up Top

We bring the coaching back to the 1v1 battle, but this time is up top. Whether you play offense or defense it's KEY to win this matchup for team success. In this module, you’ll learn:

  • How to dodge from up top as an offensive player, as well as many different options you can use depending on how you're being defended.
  • How to defend offensive players when they're dodging from up top.
  • What your opposition is trying to do to you. This will make you a smarter player so that you can make more plays.

You’ll finish this module a clear understanding of how to win the 1v1 battle from up top.


Condition To The Max

Increasing your stamina on the field will allow you blow by your competition. Having the ability to sustain your top play for a long period of time is a huge advantage over most players. In this module, you’ll get:

  • A weekly conditioning schedule to follow step-by-step with expert coaching from a former NFL coach, Harrison Berstein.
  • The exact conditioning drills that two former college all american's followed to bring their conditioning to peak levels.
  • The most optimized drills to generate results and the reasons behind why those drills are the best to do 

You’ll finish this module with a clear plan to get your conditioning to an elite level. And remember, it's much easier to stay in shape, than it is to get in shape. So once you're there, you'll continue to build your conditioning.


Alumni Secrets

We've had THOUSANDS  of incredible players (from high school to professionals) gor through BTB LX+. We got their tips to give you a 'golden nugget" of lacrosse wisdom. For this bonus, you'll get:

  • An email for 28 days of an awesome piece of lacrosse advice taken from the best players we've coached. 
  • You'll be able to take the experience from some of the top players and apply it to your game.
  • You'll save countless hours trying to figure out everything on your own.

Start building your Lacrosse IQ with some of the best lacrosse minds we've come across!



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If you aren’t completely satisfied with the BTB LX+, just email Coach Miller for a full refund. No questions asked.